Aleisha Anderson, L.Ac, Clinic Director
Aleisha Anderson is a certified Acupuncturist and traditional Chinese medicine (TCM) practitioner specializing in the treatment of mental and emotional health.
Acupuncture is a modality that can successfully work with an individual's body to relieve the symptoms of illness and prevent them from returning. Aleisha has over a decade of experience working with a wide variety of health conditions. Over that period of time, she has successfully treated chronic health issues, women's health complaints, chronic pain, digestive issues, sleep disorders, auto-immune disease, chronic stress symptoms, neurological issues, migraines, and general preventative health management.
Aleisha specializes in TCM for Mental Wellness.
Overcoming depression and postpartum depression in the past, Aleisha made a conscious decision to specialize her TCM practice on mental healthcare. What is important for her, is helping individuals find the help they need and providing effective therapies for overcoming the weight and controlling nature of mental health symptoms.
As an experienced TCM Acupuncturist, Aleisha spent several years practicing at an outpatient psychotherapy and recovery center prior to opening Mke MindBody Wellness. Aleisha has extensive experience working with psychiatrists and counselors on patient wellness plans and ongoing psychiatric support. Some of her collaborative work includes: support for talk therapy, relieving medication side effect symptoms, assisting in medication tapers, and supporting the withdrawal process for individuals suffering from addiction.
Rachel Carlin, LMT, Massage Therapy
Rachel Carlin is a licensed Massage Therapist in the State of Wisconsin and formerly Colorado. She graduated from the Colorado School of Healing Arts. Her modalities include Swedish, Hot Stone, Neuromuscular, Deep Tissue and Sports Massage. She is dedicated to a life of learning and continuing to educate and grow as a healer. Rachel’s massage style is naturally comforting and relaxing with a healing touch curated to each individual’s needs and wants.
Before becoming a licensed massage therapist, Rachel was working in the restaurant industry for over a decade. During this time, she turned to massage therapy to help the ailments that came from working on her feet. She felt first-hand the benefits of massage, including better range of motion of her joints, muscle tension relief, clarity of mind and feeling re-centered in her body. She believes everyone can benefit from the healing properties of massage therapy.
“For over 10 years I have been working in the service industry. What I have enjoyed most about working in restaurants has been providing comfort and relaxation to my guests during their dining experience. This is what I am passionate about in my profession as a Licensed Massage Therapist: caring for and understanding the needs of my clients. This starts with creating a safe space, listening to your needs, and curating a massage specific to your wants. I’m here for you, to provide a healing touch and relaxation.” -
Aidan White, Meditation + Mindfulness Teacher
Aidan’s journey with meditation started like many others. He was searching for ways to cope with his daily anxiety, relieve stress and to help with his occasional depression symptoms. He soon found himself practicing daily using a few different apps and started to notice the profound benefits pretty early on.
After about 5 years of practicing daily off and on, Aidan decided to explore different ways of meditation and became enthralled by all the possibilities of what meditation could offer. Seeing the potential benefits, Aidan decided that he wanted to, not only enhance his own meditation practice, but to bring what he knows to other people. After completing his certification training through The School of Positive Transformation, Aidan was put on yet another path of his journey, one that started 6 years ago.
Aidan likes to keep his approach intuitive and simple. He truly believes that anybody can successfully learn how to meditate with the right guidance and instruction. If you've had trouble in the past with keeping a regular routine or becoming frustrated with how your practice is going, having a certified teacher will allow you to realign yourself with what meditation should feel like. Soon you will be able to experience the wonderful benefits that come from a consistent, consciousness shifting practice.
Aidan is available for 30-minute guided meditation sessions, either in-person sessions (one-on-one) on Mondays. He is also available on other days for virtual sessions.
Sarina Ryals, Reiki
My journey into Reiki began with a deep craving for connection—connection to something bigger than ourselves and to the unseen energy that flows through all of life. Nature continually reminds me that we, too, are nature—ever-changing, seeking balance, and deeply interconnected. The same life force that moves through the earth moves through us, guiding us toward healing and wholeness.
As a Reiki practitioner, my intention is to guide you back to this innate connection. Through gentle energetic healing, I hold space for you to release what no longer serves you, restore balance, and return to your natural state of wholeness. My children inspire me every day to live with presence, authenticity, and love—values I bring into every session.
Reiki is an invitation to slow down, tune in, and trust the wisdom within. I welcome you to experience its healing energy and rediscover your place within the beautiful, ever-connected rhythm of life.
Jonathan Anderson, Director of Operations
Jonathan Anderson is the head of business operations. He has a Bachelor's degree in accounting and a Master's of Oriental Medicine degree. Jonathan has led a successful business career while studying traditional Chinese medicine. The experiences he gained as an accountant and Chief Operating Officer for a financial services company provide him with a unique perspective of corporate infrastructure and culture.
Jonathan is the head of Mke MindBody Wellness' Corporate Wellness programs. Using his background in human resources and upper management, he works with companies to customize wellness programs that suit the work environment.
Jonathan has always been interested in food as medicine and is passionate about helping people find the right resources for better health.