“It has been a pleasure working with Sarah. She has given me the tools to learn how to eat and live better given the challenges of traveling on a weekly basis for my job. Her insight has allowed me to lose weight over the last number of months and realize that a diet is short solution, while what Sarah is offering is an amazing lifestyle.”

“I started working with Sarah because of my teenage daughter. She was having stomach issues that would not go away. Sarah helped us really look at food. What we eat, when we eat it and how much we should be eating. This along with some simple daily practices and supplements have helped tremendously. There is so much health information out there it is very hard to know what to believe and what is best for you. Sarah can help create an individualized “program” to fit your life and health concerns. She is very knowledgeable and enthusiastic about food and health! I am starting my own journey with Sarah now, I highly recommend her and her classes. She is the best! ”

“As someone who has suffered from a “tricky gut” for years, it was a Godsend to find and meet with Sarah. My whole family has benefitted from going gluten and refined sugar free. It’s been enlightening to learn how much the human gut has to do with our overall health and what fermented foods can do to boost our gut flora. I would highly recommend visiting with Sarah if you’re someone who suffers from a “tricky gut” and would like to learn a natural way to heal yourself from the inside out.”

“My husband] and I have lost a total of 60 pounds between the 2 of us. That’s right...60! Thank you! You are a rockstar!”

“My whole family is thankful to have found Sarah. Three generations are now benefitting from her care. She is knowledgeable, reliable, enthusiastic, and most importantly, a very good listener for diagnosing our individual needs.”