MindBody Blog

Cultivating Joy Workshop: January 26th

Join our health coach, Kerri Weishoff, for an evening of Cultivating Personal Joy

Learn how you can empower yourself to be calmer, have more energy, and navigate daily challenges.  Explore an introduction to mindfulness, breath work, and simple affirmations to guide you in staying balanced in every day life.

This is a free event, but registration is required.  Please register at the Greendale Library, or call: 414-423-2790.