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Step Into Your Authenticity


  • Mke MindBody Wellness 3174 S. Howell Ave Milwaukee (map)

STEP INTO YOUR AUTHENTICITY
A 4-week commitment | Fridays: 6/7, 6/14, 6/21, 6/28
11 - 12:30 pm | $299

Participants will commit to a four-week program led by Kaleigh Atkinson, artist, meditation/yoga instructor + passionate mental health advocate. Each session will meet on Fridays 11-12:30pm beginning June 7, held in Bayview at MKE MindBody Wellness. Investment of $299 includes entire program, educational materials + gifts!

Be prepared to ease into a spiritual program consisting of discussion, journaling, meditation, breath-work and restful yoga postures to support the restoration of your nervous system. This work may sound scary or ‘woo-woo’, it’s not. "Studies are providing scientific confirmation that sustained meditation practice can bring about enduring changes in brain function and the kind of transformation in behavior that dramatically ups the limits on psychological science’s ideas of human possibility.” *

Get out of your own way and stop being afraid. You can step into your authenticity — no one else is [insert your name], and that is your super power.

More details live here

To register please email info@kaleighatkinson@gmail.com