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YIN YOGA

Mats and props provided, class taught by Kaleigh Atkinson.

Yin Yoga is a slow-paced practice in where we hold postures for longer periods of time, from 2-5 minutes. We will focus on shoulder mobility, hip openers and deepening our connection to ourself through mindful meditation.

$15

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Earlier Event: April 24
CHAIR YOGA
Later Event: April 29
RESTORATIVE YOGA