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RESTORATIVE YOGA

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 3 - 4:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

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Earlier Event: January 19
Self Love Club
Later Event: January 26
Self Love Club