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Emotional Eating Part II: The Holidays | free class

Emotional Eating Part II: The Holidays

Our first Emotional Eating class was such a success, we want to help walk you through one of the most challenging times for emotional eating: The Holidays.

Learn specific ways to avoid eating all the desserts, that third helping, or even something healthy that you simply don’t need (aka loophole foods). These techniques will get you through the holiday season as well as serve you well the other eleven months of the year.

FREE CLASS

Earlier Event: October 20
GOOD GUT HEALTH | FREE CLASS
Later Event: February 8
~BE BRAVE~