Classes

MEDITATION
Aug
6
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

RESTORATIVE YOGA
Aug
6
7:00 pm19:00

RESTORATIVE YOGA

  • mke MindBody wellness

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW

MEDITATION
Aug
13
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

 

RESTORATIVE YOGA
Aug
13
7:00 pm19:00

RESTORATIVE YOGA

  • mke MindBody Wellness

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW

 

MEDITATION
Aug
20
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

 

RESTORATIVE YOGA
Aug
20
7:00 pm19:00

RESTORATIVE YOGA

  • mke MindBody Wellness

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW


RESTORATIVE YOGA
Jul
23
7:00 pm19:00

RESTORATIVE YOGA

  • 3174 South Howell Avenue

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW

MEDITATION
Jul
23
6:00 pm18:00

MEDITATION

  • mke MindBody wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

RESTORATIVE YOGA
Jun
11
7:00 pm19:00

RESTORATIVE YOGA

  • MKE MINDBODY WELLNESS

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW

MEDITATION
Jun
11
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

 

DETOX FROM EFFECTS OF CHEMOTHERAPY & CANCER
Jun
8
6:00 pm18:00

DETOX FROM EFFECTS OF CHEMOTHERAPY & CANCER

  • mke MindBody Wellness

I am a cancer survivor and will share with you what helped me heal from the ravages of chemotherapy. I will be cancer free 11 years in May.

Let’s explore various ways to rid the body of chemotherapy and heal.  Let’s look at lifestyle choices, what foods can help us heal and also what essential oils to use and how to use them safely.

Thursday, June 8

6-8pm

$35

BOOK NOW

RESTORATIVE YOGA
Jun
4
7:00 pm19:00

RESTORATIVE YOGA

  • mke MindBody Wellness

Join mke MindBody Wellness for Restorative Yoga by candlelight with aromatherapy every Sunday night, 7-8:15pm. Mats and props provided, class taught by Kaleigh Atkinson.

The goal of this style of yoga is to actively relax the body, gently moving from one pose to the next using various props such as bolsters, blocks, straps and blankets. Each pose is held a minimum of 5-10 minutes which gives your muscles ample time to relax ... (continue reading)

BOOK NOW

MEDITATION
Jun
4
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

Read more about meditation here

BOOK NOW

LET'S PLAY W/ OUR OILS
Jun
1
6:00 pm18:00

LET'S PLAY W/ OUR OILS

  • mke MindBody Wellness

Welcome to our Aromatherapy Series with Pat Molter!

Please bring file cards with you to write down the recipes you have created using your essential oils.  You may also bring your favorite carriers and your essential oils with you for blending.

Thursday, June 1

6-8pm

$35 ~ or $95 for all 3 classes in the series

BOOK NOW

BLENDING W/ ESSENTIAL OILS
May
25
6:00 pm18:00

BLENDING W/ ESSENTIAL OILS

  • mke MindBody Wellness

Welcome to our Aromatherapy Series with Pat Molter!

We will add at least 8 more essential oils to our basic kit of oils from the Intro class.

In this class you will learn which essential oils work well together, what a “carrier” is and take home a room spray that you have created. We will also look at various ways to use the essential oils and when each method is the one to select. You will also look at the safety of essential oils. Which ones work for children, pregnant moms, the elderly, and others.  Please bring a list of 3 of your favorite essential oils with you so I can have recipes for you for the last class in this series.

Thursday, May 25

6-8pm

$35 - or $95 for all 3 classes in the Aromatherapy series

BOOK NOW

INTRO TO AROMATHERAPY
May
18
6:00 pm18:00

INTRO TO AROMATHERAPY

  • mke MindBody Wellness

Welcome to our Aromatherapy Series with Pat Molter!

What is the history of essential oils?  How do they work? What are the different ways to us them and why? In this class we will explore 12 essential oils to have and learn how to use them safely.   Please bring a clean 16 oz jar with you to make your own bath salt blend to take home with you.

Thursday, May 18

6-8pm

$35 - or $95 for all 3 classes in the Aromatherapy series

BOOK NOW

MEDITATION
Apr
30
6:00 pm18:00

MEDITATION

  • MKE MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

MEDITATION
Apr
23
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

MEDITATION
Apr
16
6:00 pm18:00

MEDITATION

  • MKE MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.

MEDITATION
Apr
9
6:00 pm18:00

MEDITATION

  • mke MindBody Wellness

Join us for various meditation techniques each week in a group setting. Cushions, chairs and blankets available.