Sometimes you just feel stuck.  The electrical activity in your body can get blocked or restricted, which leads to symptoms of illness.  Acupuncture helps by activating your body's ability to resolve stagnation and return to homeostasis on its own.  Read more...


Food is medicine.  Never before has eating healthy been so important.  Irregular eating, cravings, addictions, overeating, and poor nutrition Read more...


reiki

 

mental wellness counseling

 

Realign your mind and body.  Reiki is warm, relaxing, and transformative.  It is a powerful alchemical medicine

Clients can expect to gain an understanding of their individual wiring and temperament and how these, along with their personal story, work together to create their present day reality.  Clients will also learn...Read More

 
 

health coaching

 

Nobody knows how you feel better than you do. Health coaching facilitates healthy, sustainable behavior change by encouraging Read More...


infrared sauna

Infrared Sauna therapy works by warming the body with beneficial red spectrum (far infra red) rays.  Far infrared (FIR) waves Read More...


aroma therapy

 

Aromatherapy is the practice of using the natural oils extracted from plants (flowers, bark, stems, leaves, roots or other parts of a plant) Read More...


massage

The manual manipulation performed during a massage session allows our body’s to return back into a natural state of homeostasis by increasing parasympathetic activity. It is a great way to relax, restore, and reconnect. Read More…