All Services


Sometimes you just feel stuck.  The electrical activity in your body can get blocked or restricted, which leads to symptoms of illness.  Acupuncture helps by activating your body's ability to resolve stagnation and return to homeostasis on its own.  Read more...


Food is medicine.  Never before has eating healthy been so important.  Irregular eating, cravings, addictions, overeating, and poor nutrition Read more...


reiki

 

 

Realign your mind and body.  Reiki is warm, relaxing, and transformative.  It is a powerful alchemical medicine Read More...

 

health coaching

 

Nobody knows how you feel better than you do. Health coaching facilitates healthy, sustainable behavior change by encouraging Read More...


infrared sauna

 

Infrared Sauna therapy works by warming the body with beneficial red spectrum (far infra red) rays.  Far infrared (FIR) waves Read More...


aromatherapy

 

Aromatherapy is the practice of using the natural oils extracted from plants (flowers, bark, stems, leaves, roots or other parts of a plant) Read More...


meditation + yoga

Restorative Yoga has been such a saving grace for my yoga practice. I never thought I’d look at a yoga bolster Read More...